Friday, December 5, 2008

Puerto Rico Coquito Christmas Drink

8 onz of Coconut cream
8 onz of Coconut water
1/4 cup of Splenda Granulated
14 onz of Sweetened Condensed Milk Fat-Free or regular
1 spoon of Granulated Cinnamon
1 spoon of Vanilla Extract
13 onz Fat-Free Evaporated Skim Milk or regular

Mix all the ingredients for 1 minute in a ... Read Moreblender
Use a big crystal bottle and chill for 4 hours or more
Mix it up before serve

Nutritional Information for 4 onz service

190 Calories
Fat calories 45
Fat 5 gr
Colestherol 0mg
Sodium 90mg
Carbohydrate 28g
Fiber 1gr
Sugar 2 g
Proteins 5 gr

And ...Salud, with love, Maritere

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